For those who practice or wish to practice the art of homeopathic remedies, here are some important items you will need in your first aid kit.

* Aconite for colds and flu
* Belladonna used for toothaches
* Chamomilla to teething infants
* Magnesia phosphoricum also for toothaches
* Coffee cruda 30X for severe toothaches
* Pulsatilla for pets who exhibit symptoms of fever and vomiting
* Phosphorus used in cases of severe bleeding
* Apis is used for insect bites
* Arnica is utilized for pain, swelling and bruising
* Arsenicum is used for gastrointestinal disorders
* Euphrasia improves eyesight
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Children learn by observing their parents. If you smoke or drink, your children will most likely pick up the habit. If you spend your free time watching TV, they will too. If exercise is not part of your daily routine, they will never know what exercise is or how to achieve it.

As parents, we all want the best for our children. We would do anything to ensure they are happy, healthy individuals. Yet, some of us dont realize that everything we do is looked at by our children, who want so much to … read more

When we were kids, no matter if we had two or three siblings, many of us slept in one bed with our brothers or sisters at some point or another. Times have sure changed. A new type of sleeping arrangement has emerged called co-sleeping. Well, its not new at all actually, considering many parents have been doing it for years. Co-sleeping is defined as children (usually infants) sleeping in the same bed with their parents.

As soon as a newborn is brought home, you can envision a picture of a mom and her baby … read more

One of the two main components in keeping your child healthy is exercise. Many kids today are so immersed in TV and video games; it’s no wonder exercise is not a part of their daily routine. Since obesity has become a pandemic in our society, especially among children, it is important to establish an exercise program early on so that kids will not view exercise as something they dislike, but rather something they enjoy.

Here are 10 kid friendly exercise ideas to help you incorporate physical activity into your child’s daily routine.

* Bike riding - Whether with family or … read more

You may have heard claims of B12 shots producing significant weight loss in no time. You also may have heard scientists say that there’s no proof B12 helps you lose weight (but it has been proven to keep you from gaining it). So what’s the truth? What is B12 and does it really help you lose weight?

B12 is a nutrient we naturally get in our diets. It is vital for out body to function normally. A B12 deficiency can have serious effects on your body. Would you make a cake a purposely leave … read more

Have you ever noticed that you tend to get sick more often when you’re stressed out?

Scientists have noticed this connection for a long time, but until recently they couldn’t explain it. While a big project at work or the loss of a loved one isnt going to give you the flu, it can decrease the functioning of your immune system and make you more susceptible to the flu and other infections.

It may surprise you, but short term stress actually boosts the immune system. Increased immune functioning is associated with the fight or flight response related to … read more